Relaxalator
There's a band for everyone
From beginners to elite athletes,
it's easy to find the perfect band for you.
Grasp the free end(s) in each hand and bend over at the waist while keeping your back and arms straight. Feel the stretch in your mid and upper back. Spread your arms out and slowly lower your torso toward the ground.
Target Muscles:
lats | pecs | deltoids
Post:
front
Anchor Point Height:
overhead
Force:
pull
Positions:
bent over
