Push Up Bars
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Twist Push up Bar with Foam Grips on Handles
Special Price $16.74 Regular Price $24.99QuickviewOut of stock!
Best Push Up Bars for Home Workouts – RubberBanditz Push Up Bars Benefits
Why Use Push Up Bars?
Push-ups are a fundamental bodyweight exercise, but RubberBanditz Push Up Bars take your training to the next level. These bars improve form, reduce joint strain, and increase muscle activation—making them a must-have for home workouts, calisthenics, and strength training.
Key Benefits of Using Push Up Bars:
- Deeper Range of Motion – Allows lower chest dips for greater muscle engagement.
- Reduces Wrist & Elbow Strain – Neutral grip minimizes joint stress.
- Better Muscle Activation – Targets chest, shoulders, triceps, and core more effectively.
- Versatile for Multiple Exercises – Works for push-ups, dips, L-sits, and planche training.
- Portable & Space-Saving – Perfect for home gyms, travel, or outdoor workouts.
Why RubberBanditz Push Up Bars Are the Best Choice
RubberBanditz is known for high-quality, durable fitness gear designed for athletes. Their push-up bars feature:
✔ Non-Slip Grips – Textured handles prevent slipping mid-workout.
✔ Sturdy & Lightweight – Supports heavy training while being easy to carry.
✔ Ergonomic Design – Comfortable grip for long sessions.
✔ Multi-Surface Stability – Works on hardwood, tile, or gym floors.
Top Exercises You Can Do with Push Up Bars
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Deep Push-Ups – Increases chest and triceps activation.
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Archer Push-Ups – Builds unilateral strength for advanced calisthenics.
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Pike Push-Ups – Targets shoulders for handstand prep.
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Dips Between Bars – Strengthens triceps and lower chest.
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L-Sit Holds – Develops core and hip flexor strength.
Who Should Use Push Up Bars?
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Home Fitness Enthusiasts – Maximize gains with minimal equipment.
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Calisthenics Athletes – Improve leverage for advanced moves.
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Rehab & Mobility Trainers – Reduce wrist pain during workouts.
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Beginners & Pros Alike – Scale difficulty for all levels.
RubberBanditz vs. Regular Push-Ups: Why Bars Are Better
| Feature | Floor Push-Ups | With RubberBanditz Bars |
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| Range of Motion | Limited | Deeper stretch, more muscle engagement |
| Wrist Comfort | High strain | Neutral grip, less pressure |
| Muscle Activation | Standard | Enhanced (chest, shoulders, core) |
| Exercise Variety | Basic | Dips, L-sits, planche progressions |
Pro Tips for Using Push Up Bars Safely
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Warm up wrists & shoulders before intense sets.
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Engage your core to avoid sagging hips.
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Start with incline push-ups if new to bars.
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Use on a non-slip surface for stability.
Frequently Asked Questions (FAQs)
1. Why are push-up bars better than regular push-ups on the floor?
Push-up bars offer better wrist alignment, deeper range of motion, and greater stability, which results in more effective muscle engagement and less joint stress.
2. Are RubberBanditz push-up bars good for beginners?
Yes, they are ideal for beginners and advanced users. The ergonomic grip and sturdy design help improve form and reduce strain on the wrists.
3. Can I use these push-up bars at home?
Absolutely! These are specifically designed as the perfect push up bar for home, with a compact size and easy setup—no tools or installation needed.
4. What materials are used in RubberBanditz push-up bars?
We use heavy-duty steel and textured, anti-slip rubber grips to ensure durability, stability, and comfort during workouts.
5. How do I clean and maintain the bars?
Just wipe them down with a damp cloth after use. The materials are sweat-resistant and easy to maintain.
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Stretch Bands | Parallette Bars | Handstand Bars | Exercise Bands | Resistance Bands | Powerlifting Bands | Calisthenics Bands
