"I just received my exercise bands, and was astounded to find out I could actually do pull-ups with them! Of course, I hope to be able to pull up without the bands, but for now I am absolutely thrilled. Super fast shipping too!"
Kathy S. Happy Rubberbanditz Customer
"Brand new to Rubberbanditz I have been able to accomplish my assisted pull ups. I don’t buy resistance bands often, but these are not the cheap resistance bands I’ve purchased a few times in the past. These are the best pull up bands I’ve used."
Erika M. Happy Rubberbanditz Customer
"The Rubberbanditz heavy resistance band help me a lot with my pull-ups at the gym on the pull-up bar. I also use them for strength training exercises in my house."
Pat S. Happy Rubberbanditz Customer
"I bought a pull up strap to help me do more reps. I have seen some results (a little at a time) and still am progressing. I love this pullup accessory! Lol."
Oscar H. Happy Rubberbanditz Customer
How Do I Use Pull Up Bands
4 Simple Steps to Use Pull Up Assistance Bands
Fasten to bar
Step Into Band
Do a Pull Up!
Pat Yourself on the Back
Why Two Bands Instead of One?
Combine Your Bands For a Wider Range of Pullup Assistance
As you fatigue you’ll need a bigger boost, and as you get stronger, you’ll need to lower the assistance. Mark your progress by lowering the tension.
Combine both bands for maximum pullup assistance
Remove the lighter resistance band as you get stronger
Progress further and use just the lighter resistance band
Do More Reps and Improve Results with Drop Sets
Perform multiple sets in rapid succession while increasing the assistance each time. This maximizes your energy expenditure and accelerates strength gains.
Do as many assisted pullups as possible with a lighter resistance band
Switch and do another set with a thicker band until you can't do any more reps
Combine both pullup resistance bands on the bar to eek out that last set