Jared Atkins

Houston, TX @mr_barfreakz

Height: 5'11" Weight: 192lbs CEO of BarFreakz Fitness

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Details

Born and raised in Houston, Texas. Jared has a degree in Computer Engineering and geeks out for work, but his real passion is in fitness. He started launched a calisthenics community training program, BarFreakz Fitness, with this buddy and cofounder, Kenny Mejia. They are based in Houston Texas and are growing rapidly. If you're in the area and are looking to make rapid strides then go check them out.

Related Exercises

Blog Posts by Jared Atkins

How to Do Leg Exercises with Resistance Bands

Resistance bands are an excellent tool for leg workouts. They are portable, versatile, and effective for building strength and toning muscles without heavy equipment. Whether you’re at home, in the gym, or traveling, resistance bands can help you target your lower body muscles with a variety of...

Pull-Up Resistance Bands: A Beginner’s Guide to Pull-Up Mastery

Pull-ups are one of the most effective upper-body exercises, but they can also be quite challenging for beginners. That’s where pull-up resistance bands come in—they help you build the strength and technique needed to master this powerful exercise. In this guide, we’ll cover how to use...

How to Use Long Resistance Bands for Mobility and Stretching

Long resistance bands are one of the most versatile and effective tools for enhancing flexibility, improving mobility, and adding variety to your fitness routine. Whether you’re targeting your legs, glutes, or upper body, these bands are perfect for deep stretches and muscle activation. In this...

Building a Home Gym with Just Resistance Bands and Handstand Bars

Creating a home gym doesn’t have to be expensive or require a lot of space. With resistance bands and handstand bars, you can build a highly effective and versatile workout setup right at home. Here’s how to get started and make the most of these tools. Why Resistance Bands and Handstand...

Mastering Leg Day: Exercise Bands for Legs and Glutes

Leg day—the foundation of a well-rounded fitness routine—deserves your full attention. Whether you're at home, in the gym, or outdoors, resistance bands can revolutionize your lower body workouts. Compact yet mighty, these bands help tone your glutes, hamstrings, quads, and calves, offering an...

Sculpt Your Body for Pole Dancing with Resistance Bands

Sculpt Your Body and Enhance Performance Resistance bands have indeed emerged as an indispensable training aid, lauded not only by athletes and fitness enthusiasts but also by pole dancers seeking to elevate their performance to new heights. These elastic wonders offer a myriad of benefits that...

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