Jared Atkins

Houston, TX @mr_barfreakz

Height: 5'11" Weight: 192lbs CEO of BarFreakz Fitness

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Born and raised in Houston, Texas. Jared has a degree in Computer Engineering and geeks out for work, but his real passion is in fitness. He started launched a calisthenics community training program, BarFreakz Fitness, with this buddy and cofounder, Kenny Mejia. They are based in Houston Texas and are growing rapidly. If you're in the area and are looking to make rapid strides then go check them out.

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Blog Posts by Jared Atkins

Travel-Friendly Fitness: Resistance Band Workouts on the Go with RubberBanditz

Traveling is exciting, but it often disrupts our fitness routines. Between cramped hotel rooms, limited gym access, and packed schedules, staying active on the road can feel like a challenge. But what if you could carry a full-body workout in your bag? With RubberBanditz resistance bands, you...

Incorporating Resistance Bands into Yoga and Pilates

Yoga and Pilates are timeless practices that focus on strength, flexibility, and mindfulness. But what if you could take your practice to the next level? Enter RubberBanditz resistance bands—a versatile, portable, and effective tool to enhance your yoga and Pilates routines. Whether you're a...

How to Do Leg Exercises with Resistance Bands

Resistance bands are an excellent tool for leg workouts. They are portable, versatile, and effective for building strength and toning muscles without heavy equipment. Whether you’re at home, in the gym, or traveling, resistance bands can help you target your lower body muscles with a variety of...

Pull-Up Resistance Bands: A Beginner’s Guide to Pull-Up Mastery

Pull-ups are one of the most effective upper-body exercises, but they can also be quite challenging for beginners. That’s where pull-up resistance bands come in—they help you build the strength and technique needed to master this powerful exercise. In this guide, we’ll cover how to use...

How to Use Long Resistance Bands for Mobility and Stretching

Long resistance bands are one of the most versatile and effective tools for enhancing flexibility, improving mobility, and adding variety to your fitness routine. Whether you’re targeting your legs, glutes, or upper body, these bands are perfect for deep stretches and muscle activation. In this...

Building a Home Gym with Just Resistance Bands and Handstand Bars

Creating a home gym doesn’t have to be expensive or require a lot of space. With resistance bands and handstand bars, you can build a highly effective and versatile workout setup right at home. Here’s how to get started and make the most of these tools. Why Resistance Bands and Handstand...

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