Whether its business trips or family trips, travelling is a tough time to keep fit. You're in a new place, probably eating out a lot, and your gym could be hundreds or even thousands of miles away. Kim Robins over at travelinsurance.org took some time to write a great list of ways to keep fit while travelling called 10 Ways to Stay Fit While on Vacation. We especially like number 5: "Pack portable exercising equipment," since you can't get much more portable than our gym-in-a-bag (shameless plug, I know). Anyway, give it a read, and keep it bookmarked for your next trip!
The Rubberbanditz editorial team are leading experts in the fields of bodyweight and resistance training. With experienced certified personal trainers on staff, there's no exercise we haven't tested and tried.
