Valentines Day is one of my favorite holidays of the year because... everything is my favorite color: PINK! Its also the perfect excuse to binge on chocolate cause it all goes on sale the day after!
But if you have a special someone valentines day is all about LoVe <3 <3 <3 and if you're lucky looking good naked if you know what I mean ;)
So in preps for all the Valentines Day lovers out there, here's a perfect Rubberbanditz resistance band workout. Its a partnered workout, meaning you'll never have to spend a moment apart from your SO. Plus you'll both be looking sexy when it comes time to celebrating the holiday ;)
Lateral Lunge
- Position you and your partner so the band is circling both of you at the waist
- Lunge out in opposite directions
Warrior Lunge
- Face back to back with about a foot in between with the band around both of you
- Lunge forward alternating legs
Backwards Lunges
- Face each other
- Lunge backwards alternating legs, going against the band's resistance
