Tag Archives: band stretches

Need a stretch and a Halloween costume? Try this combo!

Posted on October 30, 2010 by Margot

So time is out, you don’t have a Halloween costume, and you don’t want to buy one. Why do you put your bands to use as a costume and get a stretch while you do it. That’s right, The Aligner … Continue reading →

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Stretch: The Wicked Chicken Wing

Posted on September 1, 2010 by Margot

With all this exciting Rubberbanditz news (like the Open Sky store and our new Green Page), we took a break from our discussion about the triceps. I think it’s about time we finished it up with a stretch, don’t you? … Continue reading →

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Stretching: For mind and body

Posted on August 12, 2010 by Margot

After the bed I slept in last night, all I could think about was a good shoulder stretch. Lucky for me, it’s shoulder week at the Rubberbanditz blog! For a really satisfying shoulder stretch, check out the Loose Arm-ony post … Continue reading →

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Stretch: The Relaxalator

Posted on August 8, 2010 by Margot

Now that you have worked the back, it’s time to give it a good stretch. I don’t know about you, but back stretches could be my favorite band stretches of all. It can be pretty tough to get a really … Continue reading →

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Stretch: Quad-lity

Posted on July 27, 2010 by Margot

Before we jump into chest, let’s wrap up the legs focus we had last week. After really working those legs, you will need a good stretch, and this is one of my favorites. By using the bands, you can feel … Continue reading →

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Stretch: Lower-back lubricator

Posted on June 23, 2010 by Margot

Before I finally tell you what in the world the lower-back lubricator is, a quick note on stretching. Stretching is a very important part of your workout. I have days where I really can’t handle a whole workout (my lazy … Continue reading →

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