So we're taking a super effective execise and making it even harder! That's right the Wall Sit is getting a Rubberbanditz style makeover. With your classic wall sit you're already getting your legs and core working into overdrive. However, with the Rubberbanditz version you'll be getting your arms toned as well.
Rubberbanditz Wall Sit
Bend your knees and press your back up against the wall
The Rubberbanditz editorial team are leading experts in the fields of bodyweight and resistance training. With experienced certified personal trainers on staff, there's no exercise we haven't tested and tried.
