Tag Archives: leg exercises

Exercise Video: Partner Series 1

Posted on December 8, 2010 by Margot

Remember how we told you about the benefits of working out with a partner? Here’s your chance to really team up! For this video, you will need: A partner 2 bands – one per partner Handles and carabiners – optional … Continue reading →

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Festive Exercise: Squat Skier

Posted on November 29, 2010 by Margot

The weather is finally getting cold here in North Carolina – even a chance of flurries tonight – so it’s time to make our exercise routines festive. No, we don’t mean wearing a Santa hat to the gym; we mean … Continue reading →

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Exercise Video: Lower Body Band Workout

Posted on November 21, 2010 by Margot

Ready to get your legs working? Grab your bands and follow along in real time! For this video you will need: one band, one padded ankle grip, door strap, one carabiner, object for balance (optional) Workout Guide Abductor adductor Glute … Continue reading →

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Pilates, Rubberbanditz style

Posted on August 26, 2010 by Margot

If you are a fan of us on Facebook or you follow us on Twitter, then you already know the news: Yoga increases your happiness and decreases your anxiety. I could use summa’ that. I bet you could too. So … Continue reading →

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The Best Leg Exercise: Squats

Posted on July 21, 2010 by Margot

Now that you know why it is important to get those legs working, let’s get to it! Though there are lots of fancy routines and intricate ways to use your bands, we honestly love squats more than any other leg … Continue reading →

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Tips on working your legs

Posted on July 20, 2010 by Margot

We are getting ready to post our favorite leg exercise for you, but before we do, we want to go over a few important tips on working your legs. These are great tips to remember in all your leg exercises. … Continue reading →

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