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LIGHT-MEDIUM-HEAVY Resistance Band
This forceful band combo trio has several different fitness functions. Perform almost any high rep exercise outlined in the user manual. The LIGHT BAND is 2.3 oz, ¼” wide and provides approximately 5-15 lbs of resistance. This band’s light weight and low tension provide a perfect compliment for smaller muscle group exercises. While not common for pullups, this one is widely used as an aerobic band, Pilates band, rehab band or to add a touch more resistance to any exercise.
The MEDIUM BAND is 4.2 oz, ½” wide and provides approximately 20-35 lbs of resistance. This versatile band can be used for a complete range of mid-level resistances for functional training and rehab exercises.
The HEAVY BAND is 5.7 oz, ½” wide, but thicker than the medium band and provides approximately 30-50 lbs of resistance. This is a great band for full-body fitness and bodyweight stretching. Also effective when used as a plyometric jumping band or for powerlifting; just attach the bands to weight bars, benches or squat racks to add resistance to any exercise.
NOTE: Colors may vary. All circular exercise bands are 41″ (104 cm) in length and come in three sizes with varying resistances. Our natural rubber latex is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.
