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HEAVY/POWER Resistance Bands
This powerful band duo has a wide range of fitness applications. The HEAVY BAND is 5.7 oz, ½” wide, but thicker than the medium band and provides approximately 30-50 lbs of resistance. This band is also effective when used for plyometric jumping band training.
The POWER BAND is 1.75″ wide and provides approximately 50-120 lbs of resistance. This band is our single most popular CrossFit band for assisted pullups. Since these heavy duty bands are often used in conjunction with free weights to offer natural ascending resistances they have also become popular as powerlifting bands. Simply attach the bands to weight bars, benches or squat racks for added resistance on any lifts.
This combination gives you three different levels of PULL-UP BAND assistance (one with the heavy band, one with the power band, and one with both bands). This accommodates gradual increases in your strength and allows you to do drop sets – i.e. doing a set of pullups with just the power band until you can’t do any more reps and then adding the heavy band to eek out a few more reps.
NOTE: Colors may vary. All circular exercise bands are 41″ (104 cm) in length and come in three sizes with varying resistances. Our natural rubber latex is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.
This multifaceted band is a great middle ground for many functional training, strengthening and stretching exercises – particularly for larger muscle groups
