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HEAVY/ROBUST Resistance Bands
This tough band combo is one of our best selling sets since it can be used for a variety of functional training excises and has become quite popular among crossfitters. The HEAVY BAND is 5.7 oz, ½” wide, but thicker than the medium band and provides approximately 30-50 lbs of resistance. This band is also effective when used for plyometric and jumping band training.
The ROBUST BAND is 8 oz (.23 kg) 1 1/8” wide and provides approximately 40-80 lbs (23-90 kg) of resistance. This wide band is designed for dynamic workouts with or without weights. In addition to pullups and stretching, the robust band is also well suited for Olympic lifts and various other functional training exercises found in the user manual.
This combination gives you three different levels of PULL-UP BAND assistance (one with the heavy band, one with the robust band, and one with both bands). This accommodates gradual increases in your strength and allows you to do drop sets – i.e. doing a set of pull-ups with just the robust band until you can’t do any more reps and then adding the heavy band to eek out a few more reps.
NOTE: Colors may vary. All circular exercise bands are 41″ (104 cm) in length and come in three sizes with varying resistances. Our natural rubber latex is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.
